11. Repetitive Behaviors: The Role of Routine
Routine and repetition often play crucial roles in the lives of those with Asperger’s syndrome. Far from being restrictive, these behaviors can serve as coping mechanisms, providing a sense of stability and predictability in a world that often feels chaotic.
For someone with Asperger’s, the morning ritual of having the same breakfast or wearing a particular pair of shoes can serve as an anchor. It offers a dependable start to the day and sets the tone for what’s to come. This isn’t about being inflexible but about finding comfort and reassurance in the familiar.
However, it’s not all sunshine and roses. Repetitive behaviors can sometimes escalate into something more problematic, especially when they start to interfere with day-to-day living. Take, for example, a person who insists on driving the same route every day, even if it adds unnecessary time to their commute or interferes with urgent travel needs. (11)
