15. Post-Concussion Headaches: A Lingering Reminder
To wrap up our exploration of concussions, let’s tackle post-concussion headaches. These headaches are among the most common and persistent symptoms following a concussion and can last for several weeks to a few months after the injury.
These headaches can vary in characteristics. Some might resemble tension-type headaches, presenting as a dull, aching sensation around the head. Others might mimic migraines, featuring a throbbing pain often accompanied by nausea, sensitivity to light and sound, and sometimes visual disturbances.
Managing post-concussion headaches can be a bit tricky. Over-the-counter pain relievers can provide some relief, but they should be used under the guidance of a healthcare professional, as overuse can lead to rebound headaches.
Non-pharmacological strategies, such as stress management techniques, regular exercise, and maintaining a regular sleep schedule, can also be beneficial in managing these headaches.
Post-concussion headaches can be a challenging aspect of the recovery process. However, with appropriate management and patience, they can be effectively addressed, marking the final milestone in the journey towards recovery. (15)
