Fact 8. The Role of Lifestyle Factors in MSA Life Expectancy
Lifestyle factors may seem insignificant in the face of a neurological disorder like MSA, but they can play a substantial role in shaping life expectancy. It is not merely about the disease itself but also about how individuals live with it.
Regular physical activity, balanced nutrition, adequate sleep, and stress management can help manage symptoms and slow down disease progression. A healthier lifestyle can contribute to overall well-being, equipping individuals better to cope with MSA’s challenges.
It is important to mention that lifestyle changes don’t cure MSA but rather aid in symptom management. Each person’s journey with MSA is unique, and what works for one person might not work for another. It’s all about finding a balance that suits each individual.
Lifestyle factors may seem like small pieces of the puzzle, but together they can make a big difference. Coupled with medical treatment, a healthy lifestyle can contribute to a better quality of life for those with MSA. (8)
