Fact 5: Holistic Approaches: Unlocking Complementary Therapies for Those with Dementia
A key factor in dementia care is managing the anxiety that often co-occurs with it. Non-pharmacological interventions, including cognitive-behavioral therapy (CBT) and mindfulness-based therapy, have shown promise in reducing anxiety symptoms in dementia patients, contributing to enhanced quality of life.
Cognitive-behavioral therapy can help individuals with dementia by altering unhelpful thinking patterns. By targeting the thought processes that feed anxiety, CBT can reduce anxiety levels and enhance coping mechanisms. It can also help dementia patients manage other emotional responses, such as frustration or sadness, that can accompany cognitive decline.
In contrast, mindfulness-based therapy emphasizes acceptance and reducing distress. By teaching individuals to accept their experiences rather than struggle against them, mindfulness therapy can reduce anxiety and improve well-being. This approach can be particularly beneficial for individuals with dementia, helping them cope with their changing abilities and experiences. (5)
