Sundown Syndrome: 15 Tips for Navigating the Twilight Maze

10. Altered Appetite: The Impact of Sundown Syndrome on Eating Habits

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Altered Appetite The Impact of Sundown Syndrome on Eating Habits
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Sundown Syndrome can have a profound effect on a person’s eating habits, creating challenges in ensuring adequate nutrition and hydration. These changes often escalate in the late afternoon and early evening, aligning with the typical onset of sundowning symptoms.

Individuals with Sundown Syndrome may display reduced interest in food during the evening hours. Their restlessness and confusion can interfere with the normal routine of meal times, leading to skipped meals or incomplete meals. This not only affects their nutritional intake but can also contribute to physical weakness and further cognitive decline.

In other instances, some individuals may exhibit increased appetite or engage in excessive snacking during the night. This disrupted eating pattern can lead to weight gain and associated health issues, and can also further disrupt sleep patterns if eating leads to discomfort or indigestion.

The importance of maintaining balanced nutrition in individuals with Sundown Syndrome cannot be overstated. Adequate hydration and a diet rich in nutrients are vital in managing overall health. Thus, strategies may be needed to encourage regular, healthy eating patterns despite the disruptions caused by sundowning.

Adapting meal schedules, creating a soothing dining environment, and offering favorite foods can help in managing altered eating habits in those with Sundown Syndrome. Thus, understanding the connection between Sundown Syndrome and changes in appetite can be a crucial aspect of providing effective care. (10)

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