Sundown Syndrome: 15 Tips for Navigating the Twilight Maze

11. Mood Swings: The Emotional Rollercoaster of Sundown Syndrome

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Mood Swings The Emotional Rollercoaster of Sundown Syndrome
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One of the most challenging aspects of Sundown Syndrome can be the rapid and often unpredictable changes in mood. Individuals with Sundown Syndrome can transition from calm to extremely upset within minutes, making it hard for caregivers to anticipate and manage these emotional shifts.

These mood swings often become more pronounced as the day progresses. By the time evening rolls around, individuals may exhibit a wide array of emotions, including sadness, anger, frustration, and even bouts of inexplicable laughter or euphoria. These emotional changes can be confusing and distressing for both the individual and their caregivers.

Mood changes can be exacerbated by other symptoms of Sundown Syndrome such as confusion, restlessness, and anxiety. For instance, an individual might become angry because they’re unable to articulate their needs, or they might become upset because they’re confused about their surroundings.

These emotional shifts can significantly impact the quality of life for both individuals with Sundown Syndrome and their caregivers. It’s crucial to understand that these mood swings are a part of the condition and not a reflection of the individual’s character. (11)

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