13. Physiological Changes: The Hidden Impact of Sundown Syndrome
While the mental and emotional symptoms of Sundown Syndrome often take center stage, it’s important not to overlook the potential physiological impacts of this condition. Sundown Syndrome can influence physical health in subtle yet significant ways, adding another layer of complexity to this condition.
Changes in sleep patterns, eating habits, and mood can all have a direct impact on physical health. Insufficient sleep can lead to physical exhaustion, while altered eating habits can result in nutritional deficiencies or weight gain. Fluctuating mood states, particularly chronic agitation or stress, can take a toll on cardiovascular health.
Physical fatigue can further exacerbate the symptoms of Sundown Syndrome. When the body is exhausted, even simple tasks can become overwhelming, leading to increased confusion and agitation. Physical health and mental health are intertwined, and the deterioration of one can often trigger a decline in the other.
Physiological changes can also occur as a result of the underlying causes of Sundown Syndrome. For instance, neurodegenerative diseases like Alzheimer’s can cause physical symptoms such as mobility issues or incontinence, which can further contribute to the distress experienced during sundowning. (13)
