Symptom 10. Increased Need for Routine and Structure: Clinging to the Known
As humans, we thrive on routine and structure to some degree. It brings predictability and order to our lives. However, individuals with aMCI may demonstrate an increased need for routine and structure, often showing distress over minor changes in their routine. This isn’t about a preference for order, but rather, an over-reliance on familiarity and routine to navigate daily life.
They might insist on following a strict routine for their daily activities, become upset when routines are disrupted, or struggle with introducing new activities or experiences into their life.
Imagine feeling a sense of unease when even a minor change occurs in your daily routine. It’s as if the comfort of familiarity acts as a buffer against the increasing chaos of cognitive impairment.
It is believed that this symptom may stem from a subconscious attempt to cope with the increasing difficulties in memory and cognitive function. By clinging to the known, individuals with aMCI may be trying to create a sense of order and control in their lives.
Bear in mind that this isn’t about occasional resistance to change or preference for routine. An exaggerated reliance on routine and struggle with changes could be indicative of aMCI.
In conclusion, it’s essential to remember that experiencing one or more of these symptoms does not definitively mean one has aMCI. However, a persistent pattern of these symptoms may warrant a more in-depth evaluation. Early detection is crucial in managing aMCI, so being aware of these symptoms can make a world of difference. (10)
