Fact 11: MCI and Social Engagement: The Power of Connection
Social engagement is a powerful tool in the context of MCI. Remaining socially active and connected can influence cognitive health and potentially slow the progression of MCI. This connection highlights the significant role of social factors in cognitive health.
Being socially active can support cognitive health in several ways. It can offer mental stimulation, challenge cognitive skills, and provide opportunities for learning new things. It also offers emotional benefits, reducing feelings of loneliness and enhancing emotional wellbeing.
Research suggests a link between social engagement and a lower risk of cognitive decline. Individuals who remain socially active, maintain strong social networks, and engage in regular social activities may be less likely to develop MCI or dementia.
Yet, MCI can affect social engagement. Cognitive difficulties, particularly problems with communication, can make social interactions challenging and lead to social withdrawal. Thus, strategies to support social engagement are an important part of MCI management.
The link between MCI and social engagement underscores the social dimension of cognitive health. It reminds us that cognitive health is not just a personal issue but one that’s deeply intertwined with our relationships and social lives. (11)
