6. Loss of Appetite: The Nutritional Challenge
When chickenpox strikes, eating becomes a challenge. The sores and blisters can make swallowing a painful ordeal, leading to a significant reduction in food intake. This loss of appetite is not to be taken lightly, as the body needs all the strength it can muster to fight off the varicella-zoster virus.
To navigate this tricky symptom, focus on soft, bland foods that are easy on the throat. Soups, broths, and yogurt can be particularly beneficial. It’s also important to encourage small, frequent meals, as this can be less daunting than three large meals.
Staying hydrated is equally important. Water, diluted fruit juices, and electrolyte solutions can help maintain fluid balance, even when solid food intake is minimal. Avoiding spicy or acidic foods can also prevent further irritation to the sores and blisters.
For caregivers and parents, patience is key. Encouraging a child to eat and drink, even when they’re feeling unwell, can be a challenging task. However, with gentle encouragement and the right food choices, maintaining nutritional intake is possible. (6)
