10. Shortness of Breath: The Silent Struggle for Air
We’ve all experienced the sensation of being out of breath—maybe after a strenuous workout or climbing a set of stairs. But shortness of breath in the context of Follicular Lymphoma (FL) is different.
It’s not a fleeting feeling that goes away after a moment’s rest. Instead, it’s a persistent difficulty in catching your breath, even when you’re sitting or lying down. If you find yourself gasping for air during simple activities or even while at rest, it’s a sign that demands immediate attention.
So, why does FL cause shortness of breath? There are multiple pathways through which this can occur.
First, FL can lead to an enlarged spleen or liver, pushing against the diaphragm and reducing lung capacity. Second, FL might cause fluid to accumulate around the lungs, a condition known as pleural effusion, further hindering breathing. Finally, FL’s impact on the immune system could lead to respiratory infections, exacerbating the already compromised state of your lungs.
The result? A constant struggle to catch your breath, even in situations where you shouldn’t be out of breath.
Persistent shortness of breath can have a domino effect on your daily life and overall well-being. Physical activities, from walking your dog to doing household chores, become increasingly difficult.
Even more worrisome is the impact on your emotional health. Struggling for air can lead to feelings of anxiety and panic, adding an emotional burden to the physical ailment. Over time, this can lead to a vicious cycle: anxiety exacerbates shortness of breath, which in turn heightens anxiety, creating a feedback loop that can be both mentally and physically draining. (10)
