Tip 4: Encourage Nutritious Eating
Nutrition plays a significant role in dementia care. A balanced, nutritious diet can support overall health, boost immunity, and even help manage some dementia symptoms. However, ensuring that a person with dementia eats well can be a complex task, fraught with unique challenges.
Firstly, understand that dementia can alter a person’s sense of taste and smell, impacting their appetite and food preferences. They might suddenly dislike foods they once enjoyed or develop a preference for sweeter foods. Be flexible and adaptable in these situations, ensuring that their meals are still nutritionally balanced.
Mealtimes can be a source of confusion or stress for those with dementia. Simplifying the mealtime environment can help. Reduce unnecessary distractions, use clear, contrasting tableware to help them distinguish the food, and if needed, serve one dish at a time to prevent overwhelming them.
Remember, meal times are not just about nutrition; they’re also an important social activity. Encourage family meals whenever possible. The familiar company can stimulate appetite and make mealtimes more enjoyable.
Also, hydration is crucial. Ensure they’re drinking enough fluids throughout the day. Infuse water with fruits or offer them their favorite non-alcoholic beverages to make hydration more appealing. (4)
