10. Impaired Immunity: Malabsorption’s Undercover Assault
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A robust immune system is the body’s defense shield. But when malabsorption sneaks in, this shield might weaken, making the body vulnerable to infections. It’s an undercover assault, with the individual often wondering why they’re falling sick frequently.
Consider zinc, an essential trace mineral. While its primary role is in growth and wound healing, it’s also pivotal for immunity. A shortfall, thanks to malabsorption, can lead to recurrent infections, ranging from common colds to more severe ailments.
Similarly, vitamin C, often linked to citrus fruits, is crucial for immunity. Fall short, and the body’s defense mechanisms slacken. It’s not just about catching a cold but about its severity and duration. (10)
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