Drink water regularly and in small quantities to keep hydrated. It is recommended to put a cool damp cloth over the forehead and neck, or wherever feels the hottest. As the water evaporates, the body cools down.
Rest: It is essential to relax, because the body is busy defending itself against pathogens. It needs all its strength to fight them.
Make sure there’s enough air in the room and the temperature is pleasant.
Dress lightly(even if you have chills).
Antipyretic treatment. Paracetamol should be given as a first line treatment. Anti-inflammatory drugs (such as ibuprofen) can also be effective. Aspirin is not recommended for children.
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