5. Yogurt: The Probiotic Powerhouse
Yogurt, a staple in many diets, is teeming with probiotics, live bacteria beneficial for our health, especially gut health. But did you know it’s equally effective when applied topically, especially for skin conditions like angular cheilitis?
The lactic acid present in yogurt acts as a gentle exfoliant. It helps in removing dead skin cells, paving the way for newer, healthier skin to surface. This can be particularly beneficial for the peeling skin commonly seen in angular cheilitis.
Moreover, yogurt’s creamy consistency ensures that it sits comfortably on the skin. When applied to the affected area, it forms a protective barrier, guarding against environmental pollutants and other irritants.
Additionally, the cooling effect of yogurt provides an immediate soothing sensation. Especially during peak summers, when the sun’s rays can intensify the discomfort, a dollop of cold yogurt can feel incredibly calming.
The best part? It’s readily available. Simply apply plain, unsweetened yogurt to the problem area and let it sit for a while. As it dries, it tightens the skin, promoting blood flow and accelerating the healing process.
Consistent application reveals a marked difference. The flakiness reduces, the redness diminishes, and the skin feels rejuvenated, all thanks to the probiotic goodness of yogurt. (5)
