Headache Location Chart: Identifying 29 Types of Headaches

Type 6: Sinus Headache

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Sinus Headache
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Sinus headaches are caused by inflammation and congestion of the sinus cavities, often due to sinusitis, a common cold, or allergies. The pain is usually felt in the forehead, cheeks, and behind the eyes, and may worsen when bending over or lying down.

Sinus headaches are often accompanied by other sinus-related symptoms, such as nasal congestion, postnasal drip, facial tenderness, or a reduced sense of smell. Identifying and treating the underlying cause of sinus inflammation is crucial for relieving sinus headache pain.

Treatment for sinus headaches typically focuses on reducing inflammation and congestion. Over-the-counter decongestants, antihistamines, or pain relievers may be used for symptom relief. In cases of bacterial sinusitis, antibiotics may be prescribed to clear the infection. For those with chronic sinus issues, immunotherapy or surgical interventions may be considered.

Lifestyle modifications, such as using a humidifier, staying well-hydrated, and avoiding known allergens, can help prevent sinus headaches. Nasal irrigation with saline solution can also be beneficial in maintaining clear sinus passages and reducing inflammation. (6)

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