Symptom 6. Postural Orthostatic Tachycardia Syndrome (POTS): Headaches and Migraines
Headaches and migraines are prevalent among individuals with POTS. These can range from mild, dull aches to severe, debilitating pain. The exact cause of headaches and migraines in POTS patients is unclear, but they may be related to changes in blood flow or fluctuations in blood pressure.
To manage headaches and migraines, POTS patients should identify and avoid potential triggers, such as dehydration, caffeine, or certain foods. Additionally, maintaining a consistent sleep schedule and practicing relaxation techniques can help prevent headaches.
For more severe headaches and migraines, over-the-counter pain relievers or prescription medications may be necessary. It’s crucial for individuals experiencing frequent or severe headaches to consult with their healthcare provider to determine the best course of treatment. (6)
