Symptom 9. Postural Orthostatic Tachycardia Syndrome (POTS): Chest Pain and Shortness of Breath
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Chest pain and shortness of breath can be distressing symptoms for POTS patients. These sensations are often related to the increased heart rate and fluctuations in blood pressure that characterize the condition.
To manage chest pain and shortness of breath, individuals should focus on maintaining proper hydration, avoiding known triggers, and practicing relaxation techniques. Deep breathing exercises, for example, can help regulate the autonomic nervous system and alleviate symptoms.
It’s crucial for individuals experiencing chest pain or shortness of breath to consult with a healthcare professional, as these symptoms may indicate an underlying heart or lung condition that requires further evaluation and treatment.
