Sign 3. Shortness of Breath: When Every Breath Counts
Another common sign of heart disease is shortness of breath, also known as dyspnea. This is not your regular out-of-breath feeling after a strenuous workout but a constant struggle to catch your breath even when at rest or during light physical activity.
If you find yourself gasping for air while doing everyday activities, it can be a sign that your heart is struggling to keep up with the demand for oxygenated blood. Shortness of breath can also occur suddenly while you’re at rest, and in some cases, it may even wake you up at night.
Often, this symptom is accompanied by others such as chest discomfort or fatigue. But in some cases, shortness of breath can be the only symptom. This makes it even more important to take this sign seriously and not dismiss it as a result of aging or being out of shape.
When the heart can’t pump blood efficiently, fluid can back up into the lungs, making it harder to breathe. This could indicate a serious condition like heart failure. So, if you’re frequently short of breath, it’s essential to consult a healthcare professional. Your heart is vital for your overall wellbeing, so make sure you’re giving it the attention it deserves. (3)
