Fact 8. The Importance of Physical Activity: Exercise and Cardiomyopathy
Physical activity holds significant importance in managing cardiomyopathy. Exercise is not merely a means to maintain physical health but can also contribute positively to the overall management of the condition. It’s crucial, though, that any exercise regimen be customized to the individual’s condition and capabilities, often under professional supervision.
Engaging in moderate-intensity activities, such as brisk walking or cycling, can prove beneficial. Regular exercise can help strengthen the heart muscle, improve circulation, and help maintain a healthy weight, all of which can aid in managing cardiomyopathy. Importantly, physical activity can also contribute to enhanced mental well-being, helping individuals cope with the emotional aspects of living with a chronic condition.
Nonetheless, caution is paramount when incorporating exercise into a management plan for cardiomyopathy. Strenuous activities or competitive sports might pose risks, particularly in individuals with hypertrophic cardiomyopathy or those experiencing severe symptoms. It’s therefore crucial to discuss any exercise plan with a healthcare provider to ensure it’s safe and suitable. (8)
