Fact 9. The Crucial Role of Nutrition: Diet and Cardiomyopathy
While medical interventions play a crucial role in managing cardiomyopathy, the significance of dietary modifications cannot be overstated. A heart-healthy diet can help manage symptoms, slow disease progression, and improve overall well-being.
Such a diet typically emphasizes fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting salt, added sugars, and saturated and trans fats. Adequate hydration is also vital, though fluid intake might need to be monitored in individuals with severe symptoms or those experiencing fluid retention.
In cases where cardiomyopathy has progressed to heart failure, specific dietary guidelines might need to be followed. For instance, a low-sodium diet can help manage fluid retention and alleviate symptoms like swelling and breathlessness. Moreover, limiting alcohol and caffeine is often advised, as these can exacerbate heart failure symptoms and potentially trigger arrhythmias.
It’s important to note that dietary modifications should be personalized to the individual’s nutritional requirements, lifestyle, and personal preferences. Consultation with a dietitian can provide tailored guidance to navigate the complexities of nutrition in cardiomyopathy. (9)
