Alternative Medicine And Folk Remedies
Many alternative methods for hypertension treatment were successfully used long before the creation of contemporary synthetical pharmaceutical products. For example meditation and yoga. Not only do these exercises support physical activity, they also have a powerful relaxing and calming effect. Other methods include regular massages, contrast bath therapy, breathing exercises and apple cider vinegar compresses.
Hypertension may also be aided naturally with the help of vegetables, fruits, herbs and plants. The list of such natural remedies is very long. Here are some of them: china rose, ginseng, juniper, hawthorn, garlic, mistletoe, alfalfa, parsley, bloodwort, hibiscus, beet-root, cinnamon, spearmint, lime, salvia, and many other herbs. These teas or infusions have therapeutic properties and can have a positive impact on the bloodstream and blood vessels. However, it is strongly advised to consult with a medical professional before starting any form or treatment.
