4. Apple Cider Vinegar: The Tangy Treatment for Thrush
Apple cider vinegar, often abbreviated as ACV, is more than just a kitchen staple. This tangy liquid, rich in enzymes, is renowned for its anti-fungal properties. The acid component in ACV creates an environment where Candida struggles to thrive, thus curbing its overgrowth.
Using ACV as a mouth rinse can be particularly beneficial. Diluted with water, it offers a two-fold benefit: it targets the Candida directly and also balances the mouth’s pH. This balance is essential, as an alkaline environment can be a breeding ground for fungi.
For those who can handle the tang, consuming ACV diluted in water can also prove beneficial. It not only combats oral thrush from within but also aids digestion and boosts overall immunity. There’s a caveat, though. Always ensure the ACV is raw, unfiltered, and contains the “mother,” as this form retains the most benefits.
Another intriguing application of ACV is in tandem with baking soda. When these two are combined, they create a potent anti-fungal paste. Remember, while ACV is beneficial, it’s also acidic. Therefore, moderation is key, ensuring it doesn’t erode tooth enamel or irritate the oral cavity. (4)
