2. Persistent Snoring: More than Just a Bedtime Nuisance
Snoring often gets a bad rap for being an annoying habit, but when it comes to OHS, it’s an indicator of something far graver. In fact, persistent snoring in OHS isn’t your garden-variety type. It’s the sort that disturbs not just your bed partner but also your well-being. This isn’t about noise; it’s a respiratory concern.
Why the fuss over snoring? To put it simply, snoring is turbulent airflow. It signals that there’s some sort of obstruction in your respiratory pathways. When we snore persistently, we are essentially making our respiratory muscles work overtime. Imagine running a marathon but only taking shallow breaths. It’s a ticking time bomb for your overall respiratory health.
Snoring linked with OHS also impacts your cardiovascular system. Your heart and lungs are in a delicate dance, and when one partner stumbles, the other is affected too. Persistent snoring puts undue stress on your heart, increasing the likelihood of heart-related issues over time. It’s not a standalone issue but a piece of a complex physiological puzzle. (2)
