7. Cognitive Dysfunction: The Mind’s Silent Battle in OHS
We often associate memory lapses or a lack of focus with aging or stress. But when it comes to OHS, cognitive dysfunction is another piece of the elaborate puzzle. This isn’t simply forgetting where you left your keys; this is struggling to complete basic mental tasks that were once second nature.
Why does OHS target cognition? Well, the brain needs a consistent supply of oxygen to function optimally. Inconsistent breathing means inconsistent oxygen supply, leading to moments of mental fog, poor decision-making, and even emotional instability. Imagine running a complex machine on an unstable power supply; the outcome isn’t promising.
OHS doesn’t just make you gasp for breath; it could leave you grasping for thoughts. This is often subtle, manifesting in overlooked errors at work or a mounting difficulty in maintaining social interactions. It’s a symptom that slowly but surely starts chipping away at your quality of life. (7)
