Symptom 8: Bloating and Gas
Bloating and gas are common symptoms of ischemic colitis, often resulting from the inflammation and injury within the colon. This can lead to increased gas production and difficulty in expelling it, causing discomfort and abdominal distention.
In some cases, bloating and gas may be exacerbated by certain foods or eating habits, such as consuming large meals or foods that are known to cause gas, like beans or carbonated beverages. Paying attention to the diet and making adjustments as necessary can help alleviate these symptoms and improve overall comfort.
To manage bloating and gas associated with ischemic colitis, individuals may benefit from eating smaller, more frequent meals, chewing food thoroughly, and avoiding gas-producing foods. Over-the-counter gas-relief medications, such as simethicone, can also be beneficial in reducing gas and bloating. However, it is essential to consult a healthcare professional before starting any new medication.
In addition to dietary and lifestyle adjustments, some individuals may find relief from gas and bloating through the use of relaxation techniques or gentle abdominal massage. These approaches can help promote the passage of gas and alleviate discomfort.
