Tip 6: Quit Smoking
Advertisements
Advertisements
Smoking has been linked to various health problems, including an increased risk of CKD. The chemicals in cigarette smoke can damage your blood vessels, including those in your kidneys, leading to reduced blood flow and impaired kidney function.
If you’re a smoker, quitting is one of the best things you can do for your overall health and kidney health. There are numerous resources available to help you quit, such as nicotine replacement therapies, support groups, and counseling. Speak with your healthcare provider for guidance on the best quitting strategy for you. (5)
Advertisements
