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15 Best Foods for a Kidney Disease Diet: Boost Your Health with These Choices

Kidney Health

7. Egg Whites: A Low-Phosphorus Protein Option

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Egg Whites A Low-Phosphorus Protein Option
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For those with kidney disease, finding a high-quality protein source that is low in phosphorus can be challenging. Egg whites are an excellent solution, as they provide protein without the high phosphorus content found in the yolks.

Egg whites are a versatile ingredient that can be used in a variety of dishes, from omelets and scrambles to protein-packed smoothies. They also contain essential amino acids, which are necessary for the proper functioning of the body, including the repair and maintenance of muscles and tissues.

Incorporating egg whites into your diet can help you maintain healthy protein levels while minimizing phosphorus intake, which is vital for those with kidney disease. (7)

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Our team of medical experts has created and reviewed this article to ensure that you receive the most accurate information available, in accordance with the latest research.

Sources:

1. https://www.thehealthsite.com/fitness/good-health-tip-4-eat-cauliflowers-to-protect-your-kidneys-174298/

2. https://www.kidney.org/atoz/content/blueberries

3. https://stemcellthailand.org/top-12-foods-fight-kidney-disease-renal-diet/

4. https://www.davita.com/diet-nutrition/articles/advice/top-15-healthy-foods-for-people-with-kidney-disease

5. https://www.webmd.com/diet/garlic-good-for-you

6. https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd/eating-nutrition/nutrition-advanced-chronic-kidney-disease-adults

7. https://www.plantpoweredkidneys.com/low-phosphorus-diet/

8. https://blog.patientslikeme.com/patient-experiences/eating-well-for-chronic-kidney-disease/

9. https://kidneyfoodie.com/potassium-product/are-onions-good-for-kidneys/

10. https://www.researchgate.net/publication/363718187_Therapeutic_potential_of_cranberry_for_kidney_health_and_diseases

11. https://www.davita.com/diet-nutrition/articles/basics/cooking-with-rice-tips-for-a-kidney-diet

12. https://www.thekidneydietitian.org/is-pineapple-good-for-kidney-stones/#The_Verdict_Is_Pineapple_Good_For_Kidney_Stones

13. https://www.kidney.org/atoz/content/beans#beans-and-kidney-disease

14. https://www.verywellhealth.com/kidney-disease-diet-5218449#toc-how-it-works