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15 Best Foods for a Kidney Disease Diet: Boost Your Health with These Choices

Kidney Health

8. Olive Oil: A Kidney-Friendly Fat Source

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Olive Oil A Kidney-Friendly Fat Source
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Olive oil is a heart-healthy, kidney-friendly fat source that can be a valuable addition to your diet. It is high in monounsaturated fats and antioxidants, which can help reduce inflammation and protect cells from damage.

For those with kidney disease, using olive oil as a primary fat source can help lower cholesterol levels and improve heart health. Additionally, olive oil is low in phosphorus, making it a safe choice for individuals with kidney issues.

Olive oil can be used in various ways, from cooking and baking to drizzling over salads and vegetables. By incorporating this healthy fat into your diet, you can enjoy the numerous health benefits it offers while supporting kidney function. (8)

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Our team of medical experts has created and reviewed this article to ensure that you receive the most accurate information available, in accordance with the latest research.

Sources:

1. https://www.thehealthsite.com/fitness/good-health-tip-4-eat-cauliflowers-to-protect-your-kidneys-174298/

2. https://www.kidney.org/atoz/content/blueberries

3. https://stemcellthailand.org/top-12-foods-fight-kidney-disease-renal-diet/

4. https://www.davita.com/diet-nutrition/articles/advice/top-15-healthy-foods-for-people-with-kidney-disease

5. https://www.webmd.com/diet/garlic-good-for-you

6. https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd/eating-nutrition/nutrition-advanced-chronic-kidney-disease-adults

7. https://www.plantpoweredkidneys.com/low-phosphorus-diet/

8. https://blog.patientslikeme.com/patient-experiences/eating-well-for-chronic-kidney-disease/

9. https://kidneyfoodie.com/potassium-product/are-onions-good-for-kidneys/

10. https://www.researchgate.net/publication/363718187_Therapeutic_potential_of_cranberry_for_kidney_health_and_diseases

11. https://www.davita.com/diet-nutrition/articles/basics/cooking-with-rice-tips-for-a-kidney-diet

12. https://www.thekidneydietitian.org/is-pineapple-good-for-kidney-stones/#The_Verdict_Is_Pineapple_Good_For_Kidney_Stones

13. https://www.kidney.org/atoz/content/beans#beans-and-kidney-disease

14. https://www.verywellhealth.com/kidney-disease-diet-5218449#toc-how-it-works