15 Things That Cause Kidney Stones: Uncover the Hidden Triggers

12. Cause of Kidney Stones: Excessive Alcohol Consumption

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Cause of Kidney Stones: Excessive Alcohol Consumption
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Alcohol can have a negative impact on kidney function, leading to an increased risk of kidney stones. Alcohol consumption can contribute to dehydration and disrupt the balance of electrolytes in the body, both of which can increase the likelihood of stone formation.

To reduce the risk of kidney stones, it’s essential to consume alcohol in moderation. The recommended guidelines for alcohol consumption are no more than two drinks per day for men and one drink per day for women. By following these guidelines, you can protect your kidneys and maintain overall health. (12)

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