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How to Improve Kidney Function: 15 Essential Tips

Kidney Health

Tip 11: Consider Herbal Supplements

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Consider Herbal Supplements
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Some herbal supplements may help support kidney function and overall renal health. However, it’s essential to consult your healthcare provider before starting any new supplement regimen, as some herbs can interact with medications or cause side effects.

Popular herbal supplements for kidney health include dandelion, cranberry, nettle, and milk thistle. These herbs may have diuretic properties, support urinary tract health, and provide antioxidants that can help protect your kidneys from damage. Remember that while supplements may provide some benefits, they should not replace a healthy diet and lifestyle. (10)

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Our team of medical experts has created and reviewed this article to ensure that you receive the most accurate information available, in accordance with the latest research.

Sources:

1. https://www.kidneyresearchuk.org/kidney-health-information/living-with-kidney-disease/how-can-i-help-myself/hydration-for-kidney-health/

2. https://welleating.medium.com/how-to-improve-kidney-health-c7b8e635d6e3

3. https://www.niddk.nih.gov/health-information/kidney-disease/high-blood-pressure

4. https://www.plantpoweredkidneys.com/kidney-exercise/#Does_Exercise_Help_If_I_Have_Kidney_Disease

5. https://www.freseniuskidneycare.com/thrive-central/can-you-drink-alcohol-with-chronic-kidney-disease

6. https://www.phablecare.com/blog/prevent-diabetes-kidney-disease/

7. https://phenterminecliniclist.com/kidney-friendly-diet-tips-and-more/

8. https://www.freseniuskidneycare.com/thrive-central/medications-avoid-chronic-kidney-disease

9. https://lifeoptions.org/learn-about-kidney-disease/

10. https://www.kidney.org/atoz/content/herbalsupp

11. https://www.kidneychat.com/stress-management

12. https://chriskresser.com/environmental-toxins-steps-for-decreasing-exposure-and-increasing-detoxification/

13. https://www.kidneycareuk.org/about-kidney-health/conditions/kidney-failure/