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How to Improve Kidney Function: 15 Essential Tips

Kidney Health

Tip 14: Limit Exposure to Environmental Toxins

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Limit Exposure to Environmental Toxins
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Exposure to environmental toxins, such as air pollution, pesticides, and certain chemicals, can harm your kidneys over time. Minimizing your exposure to these toxins can help protect your kidney function and overall health.

Consider using air purifiers in your home, consuming organic produce when possible, and using natural cleaning products to reduce your exposure to harmful chemicals. Be sure to follow safety guidelines when working with chemicals or in environments with potential exposure to toxins. (12)

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Our team of medical experts has created and reviewed this article to ensure that you receive the most accurate information available, in accordance with the latest research.

Sources:

1. https://www.kidneyresearchuk.org/kidney-health-information/living-with-kidney-disease/how-can-i-help-myself/hydration-for-kidney-health/

2. https://welleating.medium.com/how-to-improve-kidney-health-c7b8e635d6e3

3. https://www.niddk.nih.gov/health-information/kidney-disease/high-blood-pressure

4. https://www.plantpoweredkidneys.com/kidney-exercise/#Does_Exercise_Help_If_I_Have_Kidney_Disease

5. https://www.freseniuskidneycare.com/thrive-central/can-you-drink-alcohol-with-chronic-kidney-disease

6. https://www.phablecare.com/blog/prevent-diabetes-kidney-disease/

7. https://phenterminecliniclist.com/kidney-friendly-diet-tips-and-more/

8. https://www.freseniuskidneycare.com/thrive-central/medications-avoid-chronic-kidney-disease

9. https://lifeoptions.org/learn-about-kidney-disease/

10. https://www.kidney.org/atoz/content/herbalsupp

11. https://www.kidneychat.com/stress-management

12. https://chriskresser.com/environmental-toxins-steps-for-decreasing-exposure-and-increasing-detoxification/

13. https://www.kidneycareuk.org/about-kidney-health/conditions/kidney-failure/