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How to Improve Kidney Function: 15 Essential Tips

Kidney Health

Tip 6: Manage Diabetes

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Manage Diabetes
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Diabetes is a leading cause of kidney disease, as high blood sugar levels can damage the blood vessels in the kidneys. If you have diabetes, it’s essential to monitor your blood sugar levels regularly and follow your healthcare provider’s recommendations for managing your condition. This may include making dietary changes, engaging in regular physical activity, and taking prescribed medications.

Controlling blood sugar levels is vital for preventing or delaying kidney damage in individuals with diabetes. Maintaining a healthy weight, eating a balanced diet, and staying physically active can all help improve blood sugar control and support kidney health. (6)

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Our team of medical experts has created and reviewed this article to ensure that you receive the most accurate information available, in accordance with the latest research.

Sources:

1. https://www.kidneyresearchuk.org/kidney-health-information/living-with-kidney-disease/how-can-i-help-myself/hydration-for-kidney-health/

2. https://welleating.medium.com/how-to-improve-kidney-health-c7b8e635d6e3

3. https://www.niddk.nih.gov/health-information/kidney-disease/high-blood-pressure

4. https://www.plantpoweredkidneys.com/kidney-exercise/#Does_Exercise_Help_If_I_Have_Kidney_Disease

5. https://www.freseniuskidneycare.com/thrive-central/can-you-drink-alcohol-with-chronic-kidney-disease

6. https://www.phablecare.com/blog/prevent-diabetes-kidney-disease/

7. https://phenterminecliniclist.com/kidney-friendly-diet-tips-and-more/

8. https://www.freseniuskidneycare.com/thrive-central/medications-avoid-chronic-kidney-disease

9. https://lifeoptions.org/learn-about-kidney-disease/

10. https://www.kidney.org/atoz/content/herbalsupp

11. https://www.kidneychat.com/stress-management

12. https://chriskresser.com/environmental-toxins-steps-for-decreasing-exposure-and-increasing-detoxification/

13. https://www.kidneycareuk.org/about-kidney-health/conditions/kidney-failure/