4. Allergies: An Overlooked Factor in Laryngitis
Seasonal allergies or even year-round ones can be a contributing factor to laryngitis. Allergens like pollen, dust, or pet dander can irritate the lining of the throat, causing inflammation and swelling of the vocal cords.
If you suspect that allergies are causing your laryngitis, it’s important to identify and minimize your exposure to the allergens responsible.
Over-the-counter antihistamines, decongestants, or nasal corticosteroid sprays can help alleviate allergy symptoms and reduce inflammation in the throat. It’s also a good idea to consult with an allergist or immunologist to discuss long-term allergy management strategies, such as allergy shots or sublingual immunotherapy.
Maintaining a clean living environment by vacuuming regularly, using air purifiers with HEPA filters, and washing bedding in hot water can also help reduce allergen levels in your home. Additionally, monitor local pollen counts during allergy seasons and try to stay indoors when counts are high. (4)
