Symptom 6. Irritability: A Short Fuse in Manic Episodes
Irritability is a common symptom of manic depression, particularly during manic episodes. Individuals may have a short temper and become easily frustrated or agitated.
Low Tolerance for Frustration
During a manic episode, an individual’s tolerance for frustration may be significantly lower than usual. They may become easily irritated by minor inconveniences or perceived slights, leading to outbursts of anger or aggression.
Impact on Relationships
Irritability can take a toll on relationships, as friends and family members may feel as if they are walking on eggshells around the individual. This can create tension and conflict, potentially damaging support networks and leaving the person feeling isolated.
Workplace Consequences
Increased irritability can also affect an individual’s performance at work. They may struggle to manage stress, resulting in conflicts with colleagues or a decrease in overall productivity.
Physical Manifestations
Irritability can also manifest physically, with individuals experiencing symptoms such as muscle tension, headaches, or difficulty sleeping. These physical symptoms can further exacerbate the emotional aspects of irritability, creating a vicious cycle.
Addressing Irritability
Identifying irritability as a symptom of manic depression is essential for seeking appropriate treatment and support. Mental health professionals can help individuals develop techniques to manage irritability, reducing its impact on their daily lives and relationships. (6)
