Symptom 8. Psychomotor Agitation: Restlessness Unleashed
Psychomotor agitation is a symptom of manic depression that involves an increase in physical movement and restlessness. This can manifest as pacing, fidgeting, or an inability to sit still.
Physical Manifestations of Agitation
During a manic episode, individuals may experience an overwhelming urge to move or engage in physical activity. This can make it difficult for them to relax, sleep, or focus on tasks that require stillness or concentration.
Impact on Sleep and Relaxation
Psychomotor agitation can significantly impact an individual’s ability to sleep and relax, as the constant movement and restlessness can make it challenging to wind down at the end of the day. This can result in sleep deprivation, which can exacerbate the symptoms of manic depression and negatively affect overall health and well-being.
Social Consequences
The restlessness associated with psychomotor agitation can be off-putting or concerning for friends, family, and colleagues. This can lead to feelings of embarrassment or self-consciousness for the individual and may result in social isolation.
Managing Stress and Anxiety
Psychomotor agitation can be exacerbated by stress and anxiety. Learning to manage these emotions can help individuals reduce the intensity and frequency of agitation, improving their overall quality of life.
Addressing Psychomotor Agitation
Recognizing psychomotor agitation as a symptom of manic depression is essential for seeking appropriate treatment and support. Mental health professionals can help individuals develop coping strategies and techniques to manage agitation, reducing its impact on daily life. (8)
