Symptom 6. Feelings of Worthlessness or Guilt
A common symptom of acute depression is the presence of pervasive feelings of worthlessness or guilt. Individuals with severe depressive disorder may have an exaggerated negative view of themselves, their abilities, and their accomplishments. They may also feel responsible for perceived failures or shortcomings, leading to a constant sense of guilt.
These feelings of worthlessness and guilt can be detrimental to a person’s overall mental health, as they can contribute to a cycle of negative thinking that further exacerbates depressive symptoms. This negative self-image can also impact a person’s relationships, work performance, and ability to engage in self-care, creating a downward spiral that can be challenging to break.
It’s essential for individuals experiencing feelings of worthlessness or guilt to recognize that these thoughts are a symptom of their depression and not an accurate reflection of their true worth. Seeking professional help, such as therapy or counseling, can be beneficial in addressing these negative thought patterns and developing a more balanced, positive self-image. (6)
