Sign 2. Loss of Interest: The Silent Thief of Joy
A common sign of high functioning depression is a loss of interest or pleasure in activities that were once enjoyable. This apathy can extend to hobbies, social events, and even daily tasks. The individual may continue to engage in these activities, but they no longer derive the same level of satisfaction or joy from them.
This loss of interest can be subtle and may not be immediately noticeable to friends and family. The person with high functioning depression may continue to go through the motions, attending events and participating in activities, but their internal experience is markedly different. The once vibrant colors of life become dull and muted, leaving the individual feeling disconnected and unfulfilled.
This symptom can contribute to a cycle of withdrawal and isolation, as the person loses motivation to engage in activities that no longer bring them joy. They may become increasingly focused on work or other responsibilities, further distancing themselves from the activities and relationships that once brought them happiness.
Recognizing and addressing this loss of interest is crucial for those suffering from high functioning depression. Identifying the activities that once brought pleasure and trying to re-engage with them can be a helpful first step. Seeking the support of a mental health professional can also provide guidance on coping strategies and treatments to improve overall well-being. (2)
