Sign 12. Anxiety and Restlessness
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Depression and anxiety often go hand-in-hand, and women experiencing depression may also have symptoms of anxiety. This can include feelings of restlessness, constant worry, and a sense of impending doom. These anxiety symptoms can exacerbate depression and make it more difficult to cope with daily life.
It’s crucial to recognize anxiety as a potential sign of depression and to seek help if these feelings are interfering with daily activities. Treatment options such as therapy and medication can help address both depression and anxiety, leading to improved mental health and well-being. (10)
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