Sign 2. Loss of Interest or Pleasure in Activities
Another common sign of depression in women is the loss of interest or pleasure in activities they once enjoyed. This can include hobbies, social events, and even everyday tasks. Women with depression may find it hard to motivate themselves to participate in activities, feeling as though they are just going through the motions without any genuine enjoyment.
This loss of interest can be particularly concerning when it involves activities that were once a source of happiness and fulfillment. Women experiencing depression may find it difficult to understand why they no longer enjoy these activities, leading to feelings of guilt and self-blame. They may begin to withdraw from friends and family, further isolating themselves and exacerbating their depression.
It is vital to recognize this loss of interest as a potential sign of depression and to take action to address it. Encouraging a woman with depression to engage in activities she once enjoyed, even if she doesn’t feel motivated, can help her regain a sense of pleasure and accomplishment. Additionally, seeking the help of a mental health professional can provide guidance and support in overcoming this challenging symptom. (2)
