Symptom 5. Changes in Appetite and Weight
Individuals with bipolar depression may experience changes in appetite and weight, which can manifest as either weight loss or weight gain. These changes can be caused by a loss of interest in food, emotional eating, or changes in metabolism.
Weight loss can result from a lack of appetite or interest in food, making it difficult for individuals to consume enough calories to maintain a healthy weight. In contrast, weight gain can occur when individuals turn to food for comfort or struggle with emotional eating during depressive episodes.
It’s essential for those experiencing changes in appetite and weight to seek support from a mental health professional or nutritionist, who can help develop a healthy eating plan and address any emotional factors contributing to these changes. Focusing on a balanced diet and gentle exercise can also help individuals manage their weight and improve their overall well-being.
