Symptom 11. Fatigue and Weakness: The Debilitating Effects of Anorexia
Individuals with anorexia nervosa often experience chronic fatigue and weakness, which can have a significant impact on their daily functioning and overall quality of life. This fatigue may be a result of inadequate caloric intake, nutrient deficiencies, or the physical and emotional stress associated with the disorder.
Fatigue and weakness can make it difficult for individuals with anorexia to engage in daily activities, such as work, school, or social events. This can further contribute to social isolation, as they may withdraw from activities they once enjoyed due to their lack of energy or strength. Additionally, the constant state of fatigue can make it challenging to focus or concentrate, leading to difficulties in various aspects of their life, including academic or professional performance.
In some cases, individuals with anorexia may also experience muscle wasting, resulting from the body breaking down muscle tissue for energy due to insufficient caloric intake. This muscle wasting can further contribute to feelings of weakness and fatigue, as well as an increased risk of injury or falls.
Addressing fatigue and weakness is a critical component of the recovery process for individuals with anorexia nervosa. Treatment may involve working closely with a dietitian to develop a nutrition plan that provides the individual with the necessary calories and nutrients to support their energy needs and promote muscle health. This may include increasing caloric intake, incorporating nutrient-dense foods, and focusing on balanced macronutrient distribution. (11)
