5. Chamomile Tea: More Than a Relaxing Beverage
Chamomile tea is often associated with relaxation and sleep. However, its benefits are not limited to its calming effects when consumed. Chamomile has properties that can be incredibly beneficial for irritated and inflamed skin. Its natural anti-inflammatory and antioxidant qualities make it an ideal remedy for photodermatitis.
One method to harness chamomile’s benefits is through a compress. Brewed chamomile tea bags can be cooled and placed on the affected area. The soothing properties of chamomile get to work immediately, offering relief from the burning sensation of sun poisoning.
Furthermore, chamomile has compounds like apigenin. This antioxidant not only reduces skin inflammation but also aids in skin repair. It’s like a dual-action remedy, offering immediate relief while also ensuring quicker recovery.
Another fascinating aspect of chamomile is its ability to reduce skin’s hypersensitivity. This is especially beneficial for those prone to sun poisoning. While it doesn’t replace sunscreen, a chamomile compress can act as a supplementary protective measure.(5)
