10. Post-Traumatic Headaches: A Lingering Reminder of Concussion
One of the most common symptoms following a concussion, and often the most persistent, is post-traumatic headaches. These headaches can resemble tension-type headaches or migraines and can continue for weeks or even months after the injury.
A post-traumatic headache might present as a dull, throbbing pain in the head, sensitivity to light and sound, or even accompanying nausea. What differentiates these headaches from others is their relationship to the head injury. They typically start within seven days of the injury or after regaining consciousness following the injury.
These headaches can be quite debilitating, interfering with daily activities and overall quality of life. However, it’s important to remember that post-traumatic headaches, like other concussion symptoms, usually improve over time.
Proactive management strategies, including regular sleep, hydration, balanced meals, and stress management, can help in managing these headaches. Additionally, healthcare providers can offer tailored treatment plans, which might include pain relievers or other therapeutic modalities.
Getting the right help and management for post-traumatic headaches is crucial, not only for symptom relief but also for improving overall recovery from a concussion. (10)
