Symptom 2. Shortness of Breath
Shortness of breath is another common symptom of severe anemia in women. This symptom can manifest in different ways, from mild breathlessness during daily activities to severe shortness of breath that requires medical attention.
When the body lacks enough red blood cells to carry oxygen effectively, it compensates by increasing its breathing rate. This increased respiratory effort helps deliver more oxygen to the body’s tissues and organs, but it can also cause shortness of breath, especially during physical activities.
Women with severe anemia may find it difficult to catch their breath even when performing simple tasks like walking, climbing stairs, or carrying groceries. This breathlessness can also affect their ability to exercise or participate in sports, leading to a reduced quality of life.
In more severe cases, shortness of breath can occur even at rest, signaling the need for immediate medical attention. If you experience unexplained shortness of breath, especially if it worsens over time, it is essential to consult a healthcare professional to determine if severe anemia could be the underlying cause. (1)
