Symptom 9: Loss of Appetite
One of the systemic symptoms that children with shingles might experience is a loss of appetite. It’s not just about the pain or discomfort from the rash; the body is waging an internal war against the varicella-zoster virus, and this can impact regular eating habits. The energy usually reserved for digestion and hunger might be redirected towards fighting the infection.
When appetite dwindles, meal times can become a challenge. However, it’s essential to maintain nutritional intake to support the body during recovery. This might mean adjusting meal portions, increasing the frequency of smaller meals, or introducing enticing, easy-to-digest foods that the child enjoys.
While food intake is crucial, maintaining hydration is equally important. With potential fever or sweating from discomfort, children might be at risk of dehydration. Offering fluids regularly, whether it’s water, oral rehydration solutions, or even popsicles, can ensure they remain hydrated.
One way to navigate the loss of appetite is by offering choices. Providing a child the autonomy to select from a range of healthy options can sometimes coax them into eating. Being flexible with meal times or snack options can also make a difference, ensuring they’re consuming calories when they feel most inclined. (9)
