5. Difficulty Breathing Through the Nose – A Struggle for Air
Rhinitis Medicamentosa’s impact is perhaps most acutely felt when it comes to breathing. The congestion and swelling in the nasal passages can make it a real struggle to draw breath through the nose. Every inhale and exhale becomes a conscious effort, and the simple act of breathing can feel like a monumental task.
The difficulty in nasal breathing also leads to an increased reliance on mouth breathing, which comes with its own set of challenges. Mouth breathing can lead to dry mouth, bad breath, and an increased risk of dental issues. It also impacts the quality of sleep, as nasal breathing is essential for proper airflow and oxygenation during the night.
For those dealing with this symptom, everyday activities can become daunting. Physical exertion, in particular, is a challenge, as the body’s need for oxygen increases with activity. The inability to breathe freely through the nose can lead to shortness of breath, fatigue, and a decreased ability to engage in exercise and other activities.
Addressing the difficulty in nasal breathing requires a focus on reducing the congestion and inflammation in the nasal passages. This may involve a combination of medication, lifestyle changes, and home remedies. Seeking medical advice is crucial, as a healthcare professional can provide tailored recommendations and interventions to improve nasal breathing and enhance overall quality of life. (5)
