10. Transcutaneous Electrical Nerve Stimulation (TENS): The Power of Pulsing Currents
Transcutaneous Electrical Nerve Stimulation, or TENS, is a pain relief method that involves sending small electrical pulses through the skin to the underlying nerves. These pulses are believed to disrupt pain signals sent to the brain, thereby reducing the perception of pain.
TENS can be particularly beneficial for managing UC pain, as it provides a non-invasive, drug-free option for pain relief. By adjusting the frequency, intensity, and duration of the electrical pulses, the treatment can be customized to each individual’s needs, ensuring optimal pain relief.
TENS is typically administered using a small, portable device that can be worn throughout the day. The device is connected to electrodes, which are placed on the skin over the area of pain. Once activated, the device sends electrical pulses through the electrodes, targeting the underlying nerves. (10)
