Symptom 5: Shortness of Breath
Breathing is so instinctual that when it’s compromised, the impact is profound. Hiatal hernia sufferers might find themselves gasping or feeling winded unexpectedly. This shortness of breath, seemingly unrelated to exertion, can be perplexing and concerning.
Why would a stomach-related issue affect breathing? The key lies in the hernia’s location. When the stomach pushes up into the chest, it can reduce lung capacity. Furthermore, if the hernia is large, it might compress the lungs or diaphragm, hampering effective breathing. Add to this the potential aspiration risk from regurgitation, and the respiratory implications become evident.
A life punctuated by breathlessness has its challenges. Activities once taken for granted might now demand careful planning. Climbing stairs, light exercises, or even engaging in animated conversations could become taxing. The constant underlying fear of a potential breathing crisis can also be mentally exhausting.
Addressing breathlessness associated with a hiatal hernia begins with understanding its root cause. Lifestyle changes, such as maintaining a healthy weight and avoiding strain on the abdominal area, can prevent exacerbating the hernia. In cases where the hernia significantly impacts lung function, surgical interventions might be explored. (5)
