Cause 7: Overuse of Laxatives
Laxatives, when used judiciously, can be a godsend for those struggling with occasional constipation. They stimulate the intestines, softening the stools and aiding their passage. However, like most things in life, excess can be harmful.
Relying too heavily on laxatives can lead the intestines to become dependent on them. Over time, the natural mechanisms that trigger bowel movements become sluggish, waiting for the external stimulant of a laxative to kick in. This creates a dependency cycle, where the more one uses laxatives, the more one feels the need for them.
Additionally, overuse can lead to an imbalance in electrolytes in the body. Laxatives can cause the body to lose excessive amounts of potassium, leading to muscle weakness and other related health issues. (7)
